The Yoga Asana and Art of Teaching emphasizes both energetic and physical alignment. Participants learn to guide flowing Hatha, Vinyasa, and Specialty Classes. In a moving meditation we build strength and endurance while at the same time creating a sense of calm and quiet. In this manner, yoga practice becomes an exquisite integration of breath, balance, strength, endurance, natural health and meditation.
The comparative teaching approach exposes participants to many different methods and traditions so that they may each find their own unique style. Yoga in the Marketplace provides suggestions, information, and follow-up resources about the growing industry of yoga.
Particular emphasis is placed on:
- Holistic approach
- Energetic awareness
- Chakra & meridian systems
- Anatomy & physiology
- Comparative philosophies
- Earth medicine
- Artistic expression
- Dietetic health
- Yoga for healing
- Mantra & chant
- Conscious living with intention
- Community involvement
- Natural sustainable lifestyles
Absolutely wonderful experience. Amazing teachers, interesting lessons, beautiful environment.
– Lucy Halliday, HYS Graduate