This is a beautiful hike in the Poudre Canyon filled with meadow, forest, and mountain top views. It is a half-day hike taking about 2-3 hours to get all the way to the top and there is some moderate intensity hiking/boulder-ing near the summit. Yoga principles and meditation will be woven throughout the hike by […]
Holistic Yoga School and Studio
Holistic Yoga School and Studio
Featured Posts
Now, Yoga: The Beauty and Power of Patanjali’s First Sutra, by Talia Varoğlu
atha yogā ‘nuśāsanaṃ Now, Yoga. With these few simple words, we enter the path to infinite, unbounded peace; to harmony, unity, bliss; to a knowledge of the divine innermost Self. These words also introduce us to the sage Patanjali and his Yoga Sutras, both of which laid the foundation for the physical and spiritual practices we today […]
Connecting Body and Mind….through Yoga & Farming by Sarah Breanne Shultz, TTC Participant
I decided to do my SEVA Project at by volunteering at GrowHaus…a non profit indoor farm, food production, distribution and education program in North Denver. Amidst the most polluted zip code in Colorado sits a beautiful Oasis of fresh organic produce. A hydroponic farm that grows lush leafy greens that are distributed throughout the Denver […]
Download the MindBody App
