This is a beautiful hike in the Poudre Canyon filled with meadow, forest, and mountain top views. It is a half-day hike taking about 2-3 hours to get all the way to the top and there is some moderate intensity hiking/boulder-ing near the summit. Yoga principles and meditation will be woven throughout the hike by […]
Holistic Yoga School
Featured Posts
Freedom Flow – Nurturing Your Inner Guru
Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow precisely, as much as possible moving and positioning your body just as the instructor advises. During a class like […]
Silence in the Age of Noise: Book Review, by Talia Varoğlu
The book has been beckoning to me for months now. Norwegian explorer Erling Kagge’s Silence in the Age of Noise (2018) has been definitively not-silent, asking me every day if now might be the time to begin. And now, it is. I open to the title page to begin reading in my parents’ living room. […]