Holistic Yoga School and Studio

Holistic Yoga School and Studio

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Archives for November 2015

The Season of Vata

November 19, 2015 by Erin Walton 1 Comment

According to Ayurveda, each of the three doshas is associated with certain qualities, times of day, activities and seasons. Generally, we must be most mindful of the qualities in which we are already predominant. For example, if an individual is predominantly Pitta, but also contains a high vata, s/he will need to be most aware […]

Filed Under: Uncategorized Tagged With: ayurveda, holistic yoga school, vata, yoga

Living in Harmony

November 12, 2015 by Jennifer Garcia Leave a Comment

 Living in Harmony: the collective intention for our Holistic Health Retreat last weekend.   We began by taking a moment to ask ourselves “what does this mean?” Then, we spent the weekend exploring the idea. Bringing our bodies into harmony and balance through asana practice, harmonizing our minds through calming meditations and a restorative Yoga […]

Filed Under: Uncategorized

Reflections from the Fall Yoga Hike

November 11, 2015 by Krista Davis Leave a Comment

This experience at Grey Rock is breath-taking. Not only because of the natural beauty, but also literally breathtaking! An elevated hike was a first for me and was a challenge. Breath is most important while moving through the rocky trails. You cannot go on without it. My body would remind me too that steady breaths […]

Filed Under: Holistic Yoga School Events, Krista

Omniscience

November 11, 2015 by Dennis Hill Leave a Comment

    Sutra 1.25 The intelligence of consciousness is boundless. The Sanskrit root of the term “Tatra” is “Tat.” Tat means Consciousness Absolute. We see this word in the mahavakya “Tat-tvam-asi” in the Upanishads; which translates to “That thou art.” We understand by this aphorism that our true identity is boundless pure consciousness, or omniscience. […]

Filed Under: Personal Growth

Simplicity is Bliss

November 7, 2015 by Erin Walton Leave a Comment

A man’s simplicity is the beauty of his humanity in life. Anuj Somanuy I have often wondered what it would have been like, to have lived during an earlier time; a time without text messaging and facebook, without cell phones and fancy television screens; a time where children played outside, catching crickets in their bare […]

Filed Under: Personal Growth

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Silence in the Age of Noise: Book Review, by Talia Varoğlu

The book has been beckoning to me for months now. Norwegian explorer Erling Kagge’s Silence in the Age of Noise (2018) has been definitively not-silent, asking me every day if now might be the time to begin. And now, it is. I open to the title page to begin reading in my parents’ living room. […]

The Growing Project Yoga: A Seva Reflection by Caroline Danielson, TTC Alumna

This past summer, I was an intern at a local non-profit, The Growing Project (TGP). TGP is a non-profit that is working to fight social injustices with the tools of growing food. There are mini gardens all around town in a variety of communities. On top of these gardens, there is a main farm, The […]

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