Patanjali Yoga Sutras Sutra 2.20 The indweller is pure consciousness only, which though pure, sees through the mind and is identified by ego as being only the mind. Conscious intelligence is the eternal light of awareness by which everything else is known, and has the power to know itself. Consciousness itself is the life of […]
Archives for February 2016
In Observation of the Full Moon
Full and bright, it appears that she has collected all the energy that she can possibly hold. Now, the only thing left to do is to begin letting go… shedding layers as the cycle continues. As above, so below…. as we reflect on the radiance and glory of the full moon we share in the pranava […]
Reflections from a Holistic Health Weekend
What is Holistic Health? What is Holism? Why is it important? How can we incorporate it into our daily lives? Will it be difficult to maintain? How does Yoga fit in? What about meditation? How do we know where to start to become healthy from a holistic approach? These questions and more were explored during […]
It Takes Two! Partner Yoga Reflection
Two-by-Two they entered the studio. Placing their mats facing each other, gazing at each other, eye to eye, heart to heart, soul to soul. Coming to your mat is a conscious decision, and to see so many couples so dedicated to their practice and to each other was truly a treat. Partner Yoga is a […]
Art & Intuition: Listening to your inner guru
Namaste, Lovely Tribe! Here at HYS, we are so very proud to introduce our next guest artist, our very own, Bonnie K!!!! Bonnie expresses herself using vibrant Jackson Pollock-esque splatter paint and soft natural water-colors. Splatter paint, she explains, is truly an investment in time and a labor of love. To create the striking […]
