Affirmations that move us closer to that perfect state of Radical Wellbeing (adapted from article by Deepak Chopra; The Chopra Center; www.chopracentermeditation.com) 1. Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age by changing my perception of my body, it’s aging, and time. We explored […]
Archives for May 2016
JaeBird Adventures: The Beginning, Earth Medicine Wheel
She started off just as a tree. Deep roots in the ground. Part of the Earth and the Earth a part of her. The world would happen around her, birds made their nest in her leaves, animals ran through her branches and the seasons continued to change. The tree was happy and content, her thoughts […]
The Essence of Yoga: A SEVA Project Reflection
Yoga teaches us a plethora of things that go far beyond our time in the asanas. Each breath, each branch, each bandha, helps us dive deeper into our conscious being. Each layer is designed to peel us down to our core; our center. It helps us touch the stillness; it helps us remember that in […]
Seeds of Intention
Spring is such an invigorating time of the year. It’s as though we can feel the energy shift from a restful yin phase into an invigorating time of growth. The plants begin to share their flowers again, the animals come back out to play, and we are able to enjoy the sun on our […]
HYS Now Hiring Three Asana Teachers!
Holistic Yoga School is pleased to announce that we are currently accepting resumes to hire three (3) Asana teachers! Job Title: Yoga Teacher Accepting Resumes Until: June 1st, 2016 Details: This is an Independent Contractor position with a sliding-scale wage based on number of participants in each class ($10 – $30 per hour) Class schedule and times will be […]