Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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  • About
    • Contact & Location
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    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
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  • Teacher Training Programs
    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
    • Student Resources & Policies
    • Program Costs & Payment Options

Transition into Fall (and Through Life) with Mindfulness

October 4, 2017 by Brit Heiring Leave a Comment

The air is crisper, the smell of spice is in the air, and the leaves are turning their brilliant shades of gold and yellow. Fall has descended on Fort Collins and the transition seemed to happen overnight. As nature begins to turn inward in preparation for the winter season, we can find inspiration in the […]

Filed Under: Nature, Personal Growth Tagged With: Fall, fort collins yoga, Transitions

The Whole [HYS] World In Your Hands: New App Out Now

September 29, 2017 by Brit Heiring Leave a Comment

The Evolution of Connection Holistic Yoga School & Studio – Fort Collins, Colorado You might be familiar with mudras, otherwise known as the symbolic gestures in our yoga practices. You may have placed your hands in mudras like Chin or Anjali during a meditation or practice before to connect to deeper intentions and energies. Well […]

Filed Under: Uncategorized Tagged With: connection, fort collins yoga, Yoga app

Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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