Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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  • About
    • Contact & Location
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    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
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    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
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    • Program Costs & Payment Options

Puddles of Existence- a Reflection on Grey Rock

May 23, 2017 by Haley Elkin Leave a Comment

As I sit here gazing at the snowfall on a May day in Colorado- trying to gather my thoughts about our most recent hike to Grey Rock- I am impressed and a little overwhelmed at the strength and capability of Mother Nature to move mountains, alter the landscape, and change our perspective. We started our […]

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Taking Yoga Off the Mat: an Exploration of Living your Yoga

May 9, 2016 by Haley Elkin 2 Comments

  We come to our mats for myriad reasons. Usually physical health and well-being are the instigator of our intentions on our mats. “By taking this class, I will become more flexible and more healthy”, we think. While this is true, the benefits of yoga and it’s various expressions extend far beyond, “Hey, Look where […]

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Mala Making Magic: The Science of 108

April 11, 2016 by Haley Elkin Leave a Comment

This past weekend, HYS offered a class sharing the gifts of Mala beads and meditation with the yoga community. A Mala is a tool used for meditation to quiet the mind. Each Mala is made with great care and positive intention and strung with beads that can either have personal significance or color-themed to concentrate […]

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Flow State: Creating Your Personal Masterpiece

March 17, 2016 by Haley Elkin 1 Comment

Where do you find YOUR inner happiness? In today’s day and age we are constantly undulated with things that may potentially take away from our true happiness and strip us of ourselves. whether it be stressors at home or work, conflict between friends or family, or even just turning on the television and watching the […]

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It Takes Two! Partner Yoga Reflection

February 18, 2016 by Haley Elkin Leave a Comment

Two-by-Two they entered the studio. Placing their mats facing each other, gazing at each other, eye to eye, heart to heart, soul to soul. Coming to your mat is a conscious decision, and to see so many couples so dedicated to their practice and to each other was truly a treat. Partner Yoga is a […]

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Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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