Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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    • Contact & Location
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  • Yoga Retreats
    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
  • Workshops
  • Teacher Training Programs
    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
    • Student Resources & Policies
    • Program Costs & Payment Options

No Place Like hOMe: A Summertime Retreat at the Yoga Shala

July 19, 2016 by Jennifer Garcia Leave a Comment

The empty quiet studio in the early morning with just enough sunlight peering into the windows. The excited anticipation as everyone arrives and sets up their yoga mats. The gentle morning asana flow. The blissful look on everyone’s face as they emerge from savasana. The lively, thoughtful discussions on what it really means to “take […]

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Living in Harmony

November 12, 2015 by Jennifer Garcia Leave a Comment

 Living in Harmony: the collective intention for our Holistic Health Retreat last weekend.   We began by taking a moment to ask ourselves “what does this mean?” Then, we spent the weekend exploring the idea. Bringing our bodies into harmony and balance through asana practice, harmonizing our minds through calming meditations and a restorative Yoga […]

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Tuck-in Yoga: A Note on Yoga in the Workplace

September 11, 2015 by Jennifer Garcia Leave a Comment

  “Yoga? Anyone free for yoga?” “Yes I want yoga!” “Me too!” “Ok, let’s go. What about you? You coming for some yoga?” “Yes of course!” “Ok, where should we go tonight?” “How about right here? There’s some space.” “Great. Empty your pockets. Spread out a little. Any requests?” “Neck and shoulders!” “Back please.” “The […]

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Reflections on a Blissful Weekend Retreat

March 23, 2015 by Jennifer Garcia Leave a Comment

This past weekend, I had the privilege of guiding an amazing group of people through the Taking Yoga Off The Mat Retreat. I walked away from the experience feeling blissful and calm, a feeling which was only a reflection of what the retreat participants were projecting. We enjoyed a fun variety of asana practices, some […]

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Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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