Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow exactly, as much as possible moving and positioning your body just as the instructor advises. During a class like […]
HYS Now Hiring – Advanced Yoga Teacher Trainers
Job Description Holistic Yoga School & Studio is currently seeking two highly-experienced 300/500-hour Certified Yoga Instructors (must be registered with Yoga Alliance). The position will include teaching weekly class(es) at our studio, and serving as a planner & facilitator for our new 300-hour Advanced Yoga Teacher Training Program. The initial phase of this position can […]
Love Currents
Momma bounces child on her knee, overcome by intuition to love this small being. Sensing her spirit, the child giggles and smiles. Corners of momma’s lips turn upward, rolling the air off her cheek. Light wind current combines with child’s breath, gently flowing and spiraling skyward into the treetops, where a cocoon rests. This current […]
Setting Intention
Energy goes where awareness flows… At our Holistic Health Retreat 1/28 – 1/29, we were blessed with a wonderful group of 14 participants and 4 teachers! Together we dove into a weekend of peaceful living, peaceful being, and the sweetness of sharing with community. We enjoyed many special classes and activities together, including but not […]
Slower is Faster: the Benefits of a Gentle Yoga Practice
You could say that my Uncle Jeff brings out my competitive side. I have many fond memories of shooting bows-and-arrows, partaking in fishing contests — even a rowboat Regatta! On a Thanksgiving trip to Mexico last year, we had a wake-board competition – each person straddling the board as if she or he were riding […]
