Job Description Holistic Yoga School & Studio is currently seeking two highly-experienced 300/500-hour Certified Yoga Instructors (must be registered with Yoga Alliance). The position will include teaching weekly class(es) at our studio, and serving as a planner & facilitator for our new 300-hour Advanced Yoga Teacher Training Program. The initial phase of this position can […]
Love Currents
Momma bounces child on her knee, overcome by intuition to love this small being. Sensing her spirit, the child giggles and smiles. Corners of momma’s lips turn upward, rolling the air off her cheek. Light wind current combines with child’s breath, gently flowing and spiraling skyward into the treetops, where a cocoon rests. This current […]
Setting Intention
Energy goes where awareness flows… At our Holistic Health Retreat 1/28 – 1/29, we were blessed with a wonderful group of 14 participants and 4 teachers! Together we dove into a weekend of peaceful living, peaceful being, and the sweetness of sharing with community. We enjoyed many special classes and activities together, including but not […]
Slower is Faster: the Benefits of a Gentle Yoga Practice
You could say that my Uncle Jeff brings out my competitive side. I have many fond memories of shooting bows-and-arrows, partaking in fishing contests — even a rowboat Regatta! On a Thanksgiving trip to Mexico last year, we had a wake-board competition – each person straddling the board as if she or he were riding […]
Active Listening & Harmless Communication
Meditation is sometimes referred to as a practice of “inward listening”. I think of this as turning down the chattering in our minds and then listening for the essence of our peaceful nature. Can you imagine if we offered this same sort of listening to the external world? When we listen actively and fully to another, in […]
