Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

  • Email
  • Facebook
  • Instagram
  • YouTube
  • About
    • Contact & Location
    • Meet the Yoga Teachers
    • HYS Alumni Resources
    • HYS Alumni Directory
    • HYS Blog
    • Testimonials
  • Weekly Yoga Classes
  • Yoga Retreats
    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
  • Workshops
  • Teacher Training Programs
    • 200hr Yoga Teacher Trainings
      • 2023 Summer 25-Day Intensive
      • 2023 Fall 4-month Program
      • Online/Hybrid Program
    • 300hr Advanced Yoga Teacher Training
      • Online / Hybrid Program
      • 2024 Spring 6-month Program – In Studio or Online
    • Kids Yoga Teacher Training
    • Student Resources & Policies
    • Program Costs & Payment Options

What is Yoga and why do we want to take it “Off the Mat”?

October 13, 2016 by Liz Peters Leave a Comment

Often Yoga is thought of as a practice of moving the body into various forms or poses.  When we attempt to explain that Yoga is so much more than that, it becomes challenging as so much of that explanation lies in our being and is difficult to put into words. In our retreat, we explored […]

Filed Under: Uncategorized

Peaceful Well Being – A Mountain Retreat

August 13, 2016 by Liz Peters Leave a Comment

What better setting to explore the idea of Peaceful Well Being than a secluded mountain retreat center. The environment began the journey to explore holistic health and application to our normally very busy world. What really is Holistic Health? Is it attainable by anyone? It is possible to live it each day? Can Holistic Health […]

Filed Under: Uncategorized

Radical Wellbeing – Our focus during our Holistic Health Retreat

May 29, 2016 by Liz Peters Leave a Comment

Affirmations that move us closer to that perfect state of Radical Wellbeing (adapted from article by Deepak Chopra; The Chopra Center; www.chopracentermeditation.com) 1. Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age by changing my perception of my body, it’s aging, and time. We explored […]

Filed Under: Uncategorized

Reflections from a Holistic Health Weekend

February 20, 2016 by Liz Peters Leave a Comment

What is Holistic Health? What is Holism?  Why is it important? How can we incorporate it into our daily lives? Will it be difficult to maintain? How does Yoga fit in? What about meditation? How do we know where to start to become healthy from a holistic approach? These questions and more were explored during […]

Filed Under: Uncategorized

Taking Yoga Off The Mat – Reflections of a Thoughtful Weekend Retreat

August 19, 2015 by Liz Peters 64 Comments

  Taking Yoga off the Mat means so much more than practicing a few postures anywhere you can find a solid surface, no mat required.  To take Yoga off the mat is to practice all aspects or limbs of Yoga each day.  We came together for a weekend retreat to explore this concept a little […]

Filed Under: Uncategorized

Next Page »

Featured Posts

Join us April 29th for a Carnival ‘FUN’ Raiser for the whole family!

What is Calming Kids (CK): Creating a Non-Violent World? CALMING KIDS’ primary goal is to promote a positive, peaceful, strong, and self-confident attitude leading to calm and effective communication among school community members. CALMING KIDS, founded in the fall of 2004, was originally a pilot program at Boulder, Colorado’s Heatherwood Elementary School. A Harvard statistician […]

Get to Know Krista Davis, Founder of Holistic Yoga School!

Earlier this month, Holistic Yoga School had the pleasure of sitting down for an interview with Mystic Mag. Krista Davis, the owner and Lead Teacher at HYS, shares her story, and her ongoing vision for Holistic Yoga School. Enjoy a sneak peek of Krista’s interview below, and follow the attached link to read the full […]

© 2023 Holistic Yoga School · All Rights Reserved