atha yogā ‘nuśāsanaṃ Now, Yoga. With these few simple words, we enter the path to infinite, unbounded peace; to harmony, unity, bliss; to a knowledge of the divine innermost Self. These words also introduce us to the sage Patanjali and his Yoga Sutras, both of which laid the foundation for the physical and spiritual practices we today […]
Joy’s Kitchen: A Yogic Experience by Chris Russett, TTC Alumni
For my SEVA project, I chose to give my time to Joy’s Kitchen, assisting the food rescue mission. I am friends with Kathy, the founder, and thought it might be an enlightening or enriching avenue for me to help those who worry where their next meal is coming from. I moved back to Fort Collins […]
I Am Grateful
Where do I begin?! This has been such a magical and life changing adventure, it will be difficult to describe in words, however I will try. My name is Stacey, and I have been a registered nurse for a little over 11 years. About the same time I began nursing, I started yoga. It’s been […]
Simple Service: A Seva Reflection
I used to spend a good deal of my free time working in meal centers when I was growing up in Colorado Springs. I remember feeling apprehensive about the experience the first time I went to volunteer—maybe I was even dreading it. But to my surprise, I came away with a smile on my face. […]
The Power of Yoga: A Yoga Teacher Trainee’s Reflection
I began yoga teacher training in August of 2017 with HYS for a 6-month, 200-hour training in hopes of becoming a better yoga teacher and gaining insight into the wild world of yoga’s history and philosophy. I was searching for something more. Before signing up with our yoga school, I was certified after a weekend […]
