Just like that, Spring seems to be approaching in Colorado! It feels like just yesterday we were celebrating holidays and ringing in the new year. Winter is a time of nesting and hibernation, and as the sun begins to shine brighter and longer, many of us find ourselves feeling lighter, lifted, and brighter. Spring is […]

Holistic Yoga School continues to stand in solidarity with Black Lives Matter, with those impacted by systemic racism and violence, and those fighting against it. As an educational organization, we’re committed to promoting and supporting the diversity and integrity of yoga. This article elaborates on our stance and provides a few yogic ideas for how we can all work together to manifest real change.

June 25 – 27, 2021     ॐ     Loveland, CO Nurture Through Nature: A Summer Solstice Yoga Retreat The Summer Solstice in Loveland, Colorado is the perfect time to embark on a weekend Retreat with Holistic Yoga School. Each day is filled with enriching classes and special topics. In the evenings we’ll chant and sing […]

The Meal Chant to Bless our Food Brahmarpanam Brahmarpanam Brahmahavir Brahmagnau Brahmanahutam Brahmaiva Tena Gantavyam Brahmakarma Samadhina Translation: brahma–spiritual in nature; arpanam–contribution; havih–butter; agnau–in the fire of consummation; brahmana–by the spirit soul; hutam–offered; eva–certainly; tena–by him; gantavyam–to be reached; karma–activities; samadhina–by complete absorption. Meaning: According to the Yogic / Savic diet, more important than WHAT […]

Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow precisely, as much as possible moving and positioning your body just as the instructor advises. During a class like […]