Owner, Asana Teacher & Lead 200-300hr Yoga Teacher Training Facilitator
As a teacher, Krista approaches her role as a guide for students’ learning. She aims to readily adapt to the needs and interests of the participants so that each one finds their own personal practice. She enjoys sharing what she has learned from many different styles and traditions, to bring holism into the yoga classroom and help students bring balance to their body, mind and spirit.
“I see yoga and meditation as a harmonizing practice, a way to connect with nature, and to become healthy, even luminous. I’m constantly in awe with the way that yoga and meditation can be relevant in every aspect of life, whether we’re planting gardens, raising children, caring for ourselves and our surroundings, or doing our work. Yoga teaches us to breath in to, and to be flexible within, life’s experiences so that we may yield to the beauty which we are constantly surrounded by.”
Krista M Allen, BSc, ERYT-500, CYT, YACEP
She founded Holistic Yoga School in Fort Collins, Colorado, in January of 2012 and has been actively serving and teaching classes there to this day. Krista’s work has also included serving as an International Yoga Teacher Training Facilitator for SchoolYoga Institute and the Kula Collective. Her primary Yoga & Meditation Teachers include Vedantin Ping Lou (and various others at the School of Yoga Institute), Dennis Hill (Author and Meditation Teacher), CJ Ananda Page (Founder of Present Moment Retreats & Kula Collective), Julia Randall (Kula Collective), and Anita Sundaram (Satyam Healing Arts).