Studio Manager & Asana Teacher
I’ve had an intense on and off love affair with yoga and nutrition for almost 15 years. In 2004, my relationship with food drastically changed when I saw the potential to upgrade my diet, mindset & lifestyle. I challenged myself to lose 40 pounds over that year, which I’m proud to say, I’ve kept off to this day.
In 2011, I found my way to the Institute for Integrative Nutrition in NYC and became a certified holistic health coach. I was well on my way to assisting other to make the hard, but worthwhile, journey towards health! Yoga had been in and out of my life over the years, but it wasn’t until I moved to Fort Collins, Colorado that it became my anchor.
In 2014, I decided the stagnancy of my life needed to shift and forgotten dreams needed to be dusted off and chased. I enrolled in the 200-hr yoga teacher training program at Holistic Yoga School & Studio and the rest, as they say, is history! I am so very grateful and excited to be able to share my practice, knowledge and services with the HYS community and look forward to having you in a class or workshop soon!
Namaste, sweet yogis!