Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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  • About
    • Contact & Location
    • Meet the Yoga Teachers
    • HYS Alumni Resources
    • HYS Alumni Directory
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  • Weekly Yoga Classes
  • Yoga Retreats
    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
  • Workshops
  • Teacher Training Programs
    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
    • Student Resources & Policies
    • Program Costs & Payment Options

Yoga: The Gift for Everyone

December 22, 2022 by Felicia Leave a Comment

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Filed Under: Yoga Lifestyle, Yoga Philosophy Tagged With: christmas, yoga, yoga practice, yoga retreat

Finding Joy

November 25, 2016 by Erin Walton Leave a Comment

The holiday season. Family. Friends. Festivals. Lights. Christmas lights and Christmas shopping. Gatherings. The holiday season. Busy. Overwhelmed. Never enough time. Nostalgia. Loneliness for some. Each year, we can count on the holiday season to grace us with her presence and to bring with her also a myriad of emotions. Some happy, some sad, all […]

Filed Under: Uncategorized Tagged With: joy, yoga

10 Reasons to Take a Yoga Teacher Training

March 25, 2016 by Erin Walton 2 Comments

  To challenge yourself physically and mentally Yoga teacher training programs provide you with a wealth of information. From asana alignment cues to the yoga sutras, you will find your mind overflowing with fascinating concepts. Similarly, you will create a container for your own yoga practice, learning to challenge yourself with new postures, types of […]

Filed Under: Uncategorized Tagged With: gratitude, yoga, yoga teacher training programs

The Reasons Why People Love Yoga

December 31, 2015 by Erin Walton 1 Comment

Yoga is sweeping the nation. People from all walks of life are falling in love with the practice and actively finding ways to deepen their understanding of this thing called yoga. One might suspect that the reasons people love their yoga rivals those of people who love running, or spin classes, or a good cardio […]

Filed Under: Uncategorized Tagged With: health, holistic yoga school, yoga

The Season of Vata

November 19, 2015 by Erin Walton 1 Comment

According to Ayurveda, each of the three doshas is associated with certain qualities, times of day, activities and seasons. Generally, we must be most mindful of the qualities in which we are already predominant. For example, if an individual is predominantly Pitta, but also contains a high vata, s/he will need to be most aware […]

Filed Under: Uncategorized Tagged With: ayurveda, holistic yoga school, vata, yoga

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Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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