Holistic Yoga School

Holistic Yoga School

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Yoga: The Gift for Everyone

December 22, 2022 by Felicia Leave a Comment

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Filed Under: Yoga Lifestyle, Yoga Philosophy Tagged With: christmas, yoga, yoga practice, yoga retreat

Finding Joy

November 25, 2016 by Erin Walton Leave a Comment

The holiday season. Family. Friends. Festivals. Lights. Christmas lights and Christmas shopping. Gatherings. The holiday season. Busy. Overwhelmed. Never enough time. Nostalgia. Loneliness for some. Each year, we can count on the holiday season to grace us with her presence and to bring with her also a myriad of emotions. Some happy, some sad, all […]

Filed Under: Uncategorized Tagged With: joy, yoga

10 Reasons to Take a Yoga Teacher Training

March 25, 2016 by Erin Walton 2 Comments

  To challenge yourself physically and mentally Yoga teacher training programs provide you with a wealth of information. From asana alignment cues to the yoga sutras, you will find your mind overflowing with fascinating concepts. Similarly, you will create a container for your own yoga practice, learning to challenge yourself with new postures, types of […]

Filed Under: Uncategorized Tagged With: gratitude, yoga, yoga teacher training programs

The Reasons Why People Love Yoga

December 31, 2015 by Erin Walton 1 Comment

Yoga is sweeping the nation. People from all walks of life are falling in love with the practice and actively finding ways to deepen their understanding of this thing called yoga. One might suspect that the reasons people love their yoga rivals those of people who love running, or spin classes, or a good cardio […]

Filed Under: Uncategorized Tagged With: health, holistic yoga school, yoga

The Season of Vata

November 19, 2015 by Erin Walton 1 Comment

According to Ayurveda, each of the three doshas is associated with certain qualities, times of day, activities and seasons. Generally, we must be most mindful of the qualities in which we are already predominant. For example, if an individual is predominantly Pitta, but also contains a high vata, s/he will need to be most aware […]

Filed Under: Uncategorized Tagged With: ayurveda, holistic yoga school, vata, yoga

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Featured Posts

The Life-Enhancing Benefits of a 25-Day Intensive Yoga Teacher Training

We are inching closer to our upcoming July 9th – Aug 2nd Summer Intensive 200-Hour Yoga Teacher Training – a special offering we only host every other year! There are many ways to complete a Teacher Training Course, so you may wonder why someone would want to enroll in a 25-day Immersive experience. There are some unique and […]

Join us April 29th for a Carnival ‘FUN’ Raiser for the whole family!

What is Calming Kids (CK): Creating a Non-Violent World? CALMING KIDS’ primary goal is to promote a positive, peaceful, strong, and self-confident attitude leading to calm and effective communication among school community members. CALMING KIDS, founded in the fall of 2004, was originally a pilot program at Boulder, Colorado’s Heatherwood Elementary School. A Harvard statistician […]

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