Asana Teacher & 300hr Yoga Teacher Training Facilitator
I have enjoyed being a fitness instructor for over a decade and found yoga through my love of fitness. I received my Personal Training Certification from the Chek Institute in 2008 and pursued my ACE Personal Trainer Certification in 2018. In May 2015, I received my 200-hr Yoga Teacher training certificate.
I am now a 500 hour certified yoga instructor, having completed my 300-hr Yoga Teacher Training in October 2017, and continuously look forward to learning and expanding my yoga knowledge. Practicing and teaching yoga has changed my life. I love creating yoga classes from my heart. I struggled with sitting still since I was a child and yoga has helped me find my breath and my center. I am a full-time bicycle commuter and I truly believe “Movement Is Medicine”.