Meet Krista Davis, HYS Founder and Lead Teacher Trainer
Greetings, I’m Krista. My passion is to share the gifts of Yoga and meditation with others, and it’s been my honor and pleasure to serve the Yoga community in Colorado and abroad, for the past decade. Read my full bio here…
Recently I’ve made the decision to close my Fort Collins studio to open up more time and energy to care for my two young children. I’ve since downsized my weekly class schedule, however I do have a few options that you can choose from, listed below!
Please feel free to reach out to me if you have any questions or want help figuring out what to sign up for, I’m happy to assist. Hopefully I’ll get to see you in class sometime soon! Namaste!
Weekly Practice Times w/ Krista
Wednesdays, 5:30 – 6:45pm
Freedom Flow @ the Be Free Healing Center
Lots of different options will be offered in this all-levels Hatha-Vinyasa fusion, so that you get to choose how to move and place your body; hence the practice can support a sense of freedom and ease, as we move authentically and really tune in to the holistic experience of breathwork, yoga postures and meditation.
Location: The Be Free Healing Center @ 1006 Spring Creek Lane in Fort Collins, CO 80526 – feel free to drop-in or Sign Up Here!
Starting November 12th: Tuesdays 1 – 2:15pm
Prenatal / Baby-n-Me Yoga @ the Home Studio
This is a fusion class open to pregnant yoga students and new parents or caregivers with an infant up to one year of age. This class focuses on postures, breathwork and meditation techniques for pregnant women, in order to increase strength, flexibility, equanimity, and a loving connection between your Self and your unborn baby. Prenatal yoga can help support the practitioner to maintain a healthy mind and body throughout their pregnancy. It is also open to post-partum women and any new parent or caregiver with a baby up to one year of age. Whenever babies are present we will incorporate them into the postures and meditations. In this way we can help create a supportive community for expectant and new parents to get together and explore holistic yoga practices for the whole family.
Location: Krista’s home studio. Open to known clients only. Feel free to drop-in or pre-register by texting 970-412-4114. For new clients, a brief phone screening process is required before the address will be provided. Please give me a call to establish yourself as a new client.
Price: These classes are donation-based. Suggested donation is $10-20 sliding scale per class depending on your financial needs. You decide how much you can pay. Cash, check or credit card are accepted.