Holistic Yoga School continues to stand in solidarity with Black Lives Matter, with those impacted by systemic racism and violence, and those fighting against it. As an educational organization, we’re committed to promoting and supporting the diversity and integrity of yoga. This article elaborates on our stance and provides a few yogic ideas for how we can all work together to manifest real change.
Holistic Yoga School
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Discover a Fulfilling At-Home Practice
For many Yogis, practicing in their own home offers a sense of comfort, ease, and privacy that you simply can’t get being in a studio. While there are so many benefits to practicing in-studio, living far from your local Yoga studio, or a busy schedule can make it difficult to commit to in-person classes. Many […]
The Power of Yoga- Beyond the Mat
Whether you have dabbled in a few yoga classes, or you’ve built a strong and consistent practice, it’s likely you’ve seen the clear physical benefits of this ancient art. While the physical body benefits from Yoga, what is it that truly keeps us coming back to our mats? Sure, flexibility and strength are worthy additions […]