In this Live Wildly podcast with Olivia Ashley, we are joined by Krista Davis, an ERYT-500 yoga teacher and owner of Holistic Yoga School based in Loveland, CO. She founded her yoga school in 2012 and offers classes, workshops, retreats, and 200 and 300hr teacher training programs. In this episode, Krista shares her story and […]
Social Justice, Equity and Yoga
Holistic Yoga School continues to stand in solidarity with Black Lives Matter, with those impacted by systemic racism and violence, and those fighting against it. As an educational organization, we’re committed to promoting and supporting the diversity and integrity of yoga. This article elaborates on our stance and provides a few yogic ideas for how we can all work together to manifest real change.
Cacao AND Paddleboard Yoga?!? Yup. At our 2021 Summer Solstice Yoga Retreat this June!
June 25 – 27, 2021 ॐ Loveland, CO Nurture Through Nature: A Summer Solstice Yoga Retreat The Summer Solstice in Loveland, Colorado is the perfect time to embark on a weekend Retreat with Holistic Yoga School. Each day is filled with enriching classes and special topics. In the evenings we’ll chant and sing […]
Brahmarpanam -the Meal Chant – to bless our food
The Meal Chant to Bless our Food Brahmarpanam Brahmarpanam Brahmahavir Brahmagnau Brahmanahutam Brahmaiva Tena Gantavyam Brahmakarma Samadhina Translation: brahma–spiritual in nature; arpanam–contribution; havih–butter; agnau–in the fire of consummation; brahmana–by the spirit soul; hutam–offered; eva–certainly; tena–by him; gantavyam–to be reached; karma–activities; samadhina–by complete absorption. Meaning: According to the Yogic / Savic diet, more important than WHAT […]
Freedom Flow – Nurturing Your Inner Guru
Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow precisely, as much as possible moving and positioning your body just as the instructor advises. During a class like […]
