In this Live Wildly podcast with Olivia Ashley, we are joined by Krista Davis, an ERYT-500 yoga teacher and owner of Holistic Yoga School based in Loveland, CO. She founded her yoga school in 2012 and offers classes, workshops, retreats, and 200 and 300hr teacher training programs. In this episode, Krista shares her story and […]
Shifting into Springtime
Just like that, Spring seems to be approaching in Colorado! It feels like just yesterday we were celebrating holidays and ringing in the new year. Winter is a time of nesting and hibernation, and as the sun begins to shine brighter and longer, many of us find ourselves feeling lighter, lifted, and brighter. Spring is […]
Nature Awakens the Soul: A Seva Reflection by Jenni Dykema, TTC Participant
There’s just something about being out in nature that awakens the soul. There’s something about moving away from man-made sounds, listening to the sounds of the Earth, and having conversations with others who feel the same way. Nothing is more grounding for me than finding distance from the day-to-day responsibilities of my life out in […]
Transition into Fall (and Through Life) with Mindfulness
The air is crisper, the smell of spice is in the air, and the leaves are turning their brilliant shades of gold and yellow. Fall has descended on Fort Collins and the transition seemed to happen overnight. As nature begins to turn inward in preparation for the winter season, we can find inspiration in the […]
