Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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    • Contact & Location
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    • Yoga Retreats – Colorado
    • Yoga Retreats – Guatemala
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    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
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Yoga and Fibromyalgia

October 30, 2017 by Krista Davis 2 Comments

For the last 10+ years, I have been dealing with wide-spread pain throughout my body – a.k.a fibromyalgia. I tried everything to find some peace within the constant onslaught my confused nerves were bombarding me with. Massage therapy, physical therapy and chiropractic care were constants on my to-do list. Acupuncture, essential oils, and homeopathy –  […]

Filed Under: Personal Growth

FLYING ~ a poem by Nikki Page

September 6, 2017 by Krista Davis Leave a Comment

  FLYING I feel exhausted as my soul jumps and flies, from one lesson to the next, soaring on wings of light and rainbow glitter. • The adventure is magic. Each moment leaving me more speechless than the last. More grateful than I could ever conceive. But…..sometimes it’s hard to keep up. • It’s like […]

Filed Under: Personal Growth, Poems

Reflections from the Fall Yoga Hike

November 11, 2015 by Krista Davis Leave a Comment

This experience at Grey Rock is breath-taking. Not only because of the natural beauty, but also literally breathtaking! An elevated hike was a first for me and was a challenge. Breath is most important while moving through the rocky trails. You cannot go on without it. My body would remind me too that steady breaths […]

Filed Under: Holistic Yoga School Events, Krista

Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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