atha yogā ‘nuśāsanaṃ Now, Yoga. With these few simple words, we enter the path to infinite, unbounded peace; to harmony, unity, bliss; to a knowledge of the divine innermost Self. These words also introduce us to the sage Patanjali and his Yoga Sutras, both of which laid the foundation for the physical and spiritual practices we […]
Beginning Meditation
If you are looking to calm the mind; the peaceful practice of meditation will allow you to be the observer of the mind’s activities, thus becoming less involved in the urgency of emotional and mental drama. This practiced detachment is the first step toward the inner quiet where the mind becomes transparent to the inner […]
Pet Visits with Wesley
Pet Visits with Wesley Elizabeth Peters, HYS RYT200 Participant, chose to complete her SEVA project by helping out as a Human Animal Bond in Colorado volunteer at the Centre Rehab in Fort Collins, CO. Below are her reflections on the experience: Reflection on volunteering with HABIC By Elizabeth Peters RYT200 Participant For the past eight […]
Serenity at CSU
Serenity at CSU Recent HYS graduate Kelly Allen shares about her Teacher Training experience:
Lovin’ the Llamas
Lovin’ the Llamas Lala Scriven, HYS RYT200 Participant, chose to complete her Seva project by helping at a Llama farm that had significant storm damage after the September 2013 Floods that occurred in Fort Collins. Below are her reflections on the experience: Reflection on Alpaca Project By Lala Scriven RYT200 Participant Helping clean up debris […]
