This experience at Grey Rock is breath-taking. Not only because of the natural beauty, but also literally breathtaking! An elevated hike was a first for me and was a challenge. Breath is most important while moving through the rocky trails. You cannot go on without it. My body would remind me too that steady breaths […]
Protect Colorado Yoga! We need your voice.
Protect Colorado Yoga! We need your voice. The Colorado Division of Private Occupational Schools (DPOS) is attempting to impose oppressive and costly requirements on yoga teacher training schools (YTTs) in the state of Colorado. YTTs across Colorado have been contacted by DPOS requesting submission of information and payment of expensive fees. The current regulating body, […]
A Lotus Story
A Lotus Story Om Mane Padme Hum We are the thousand petaled lotus… There is a pond in my backyard where Lily flowers grow. They tell a story to me every day. They emerge from the darkness, reaching toward the sunlight. You can watch the baby flower buds, so soft and fragile, making their way […]
Grand Opening Party a Success!
Grand Opening Party a Success! Our Grand Opening Party last week was a TON of fun, we had many FTC community members come by and check out our new space, enjoy free yoga classes, awesome live music, and celebration of our beautiful new location. Sending a huge Thank You to all who contributed to our […]
Autumnal Yoga
Autumnal Yoga Jananí Harmony shares Autumnal Yoga. Autumn is a second spring when every leaf is a flower.” – Albert Camus
