Holistic Yoga School

Holistic Yoga School

970-412-4114  ·   Info@holisticyogaschool.com

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Silence in the Age of Noise: Book Review, by Talia Varoğlu

May 30, 2019 by TTC Alumnus Leave a Comment

The book has been beckoning to me for months now. Norwegian explorer Erling Kagge’s Silence in the Age of Noise (2018) has been definitively not-silent, asking me every day if now might be the time to begin. And now, it is. I open to the title page to begin reading in my parents’ living room. […]

Filed Under: Personal Growth

Giving from the Heart: Here and ‘Meow’ by Alison LaTona, TTC Participant

May 22, 2019 by TTC Participant Leave a Comment

When first contemplating what I could do for my Seva project, I knew almost immediately that I wanted to do something to help animals. As an avid cat lover and having adopted my own cat, Amanzi, from the Fort Collins Cat Rescue, it naturally followed that I thought of volunteering with their organization for my […]

Filed Under: Holistic Yoga School Students, Non-Profit, Personal Growth

Now, Yoga: The Beauty and Power of Patanjali’s First Sutra, by Talia Varoğlu

April 19, 2019 by TTC Alumnus 1 Comment

atha yogā ‘nuśāsanaṃ Now, Yoga. With these few simple words, we enter the path to infinite, unbounded peace; to harmony, unity, bliss; to a knowledge of the divine innermost Self. These words also introduce us to the sage Patanjali and his Yoga Sutras, both of which laid the foundation for the physical and spiritual practices we today […]

Filed Under: Holistic Yoga School Students, Holistic Yoga School Teachers, Personal Growth

Joy’s Kitchen: A Yogic Experience by Chris Russett, TTC Alumni

January 8, 2019 by TTC Alumnus Leave a Comment

For my SEVA project, I chose to give my time to Joy’s Kitchen, assisting the food rescue mission. I am friends with Kathy, the founder, and thought it might be an enlightening or enriching avenue for me to help those who worry where their next meal is coming from. I moved back to Fort Collins […]

Filed Under: Non-Profit, Personal Growth

Yoga and Fibromyalgia

October 30, 2017 by Nikki Page 2 Comments

For the last 10+ years, I have been dealing with wide-spread pain throughout my body – a.k.a fibromyalgia. I tried everything to find some peace within the constant onslaught my confused nerves were bombarding me with. Massage therapy, physical therapy and chiropractic care were constants on my to-do list. Acupuncture, essential oils, and homeopathy –  […]

Filed Under: Personal Growth

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Featured Posts

Brahmarpanam -The Meal Chant – to bless our food

The Meal Chant to Bless our Food Brahmarpanam Brahmarpanam Brahmahavir Brahmagnau Brahmanahutam Brahmaiva Tena Gantavyam Brahmakarma Samadhina Translation: brahma–spiritual in nature; arpanam–contribution; havih–butter; agnau–in the fire of consummation; brahmana–by the spirit soul; hutam–offered; eva–certainly; tena–by him; gantavyam–to be reached; karma–activities; samadhina–by complete absorption. Meaning: According to the Yogic / Savic diet, more important than WHAT […]

Freedom Flow – Nurturing Your Inner Guru

Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow precisely, as much as possible moving and positioning your body just as the instructor advises. During a class like […]

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