What is Calming Kids (CK): Creating a Non-Violent World? CALMING KIDS’ primary goal is to promote a positive, peaceful, strong, and self-confident attitude leading to calm and effective communication among school community members. CALMING KIDS, founded in the fall of 2004, was originally a pilot program at Boulder, Colorado’s Heatherwood Elementary School. A Harvard statistician […]
Get to Know Krista Davis, Founder of Holistic Yoga School!
Earlier this month, Holistic Yoga School had the pleasure of sitting down for an interview with Mystic Mag. Krista Davis, the owner and Lead Teacher at HYS, shares her story, and her ongoing vision for Holistic Yoga School. Enjoy a sneak peek of Krista’s interview below, and follow the attached link to read the full […]
Sharing Yoga with Children: Easing Kids into Mindfulness & Peace
Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]
Discover a Fulfilling At-Home Practice
For many Yogis, practicing in their own home offers a sense of comfort, ease, and privacy that you simply can’t get being in a studio. While there are so many benefits to practicing in-studio, living far from your local Yoga studio, or a busy schedule can make it difficult to commit to in-person classes. Many […]
Shifting into Springtime
Just like that, Spring seems to be approaching in Colorado! It feels like just yesterday we were celebrating holidays and ringing in the new year. Winter is a time of nesting and hibernation, and as the sun begins to shine brighter and longer, many of us find ourselves feeling lighter, lifted, and brighter. Spring is […]