Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

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    • Yoga Retreats – Colorado
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    • General Info
    • 200hr (RYT-200) Yoga Teacher Trainings
      • Online/Hybrid Program
      • 2023 Summer Intensive
      • 2023 Fall 4-month Program
    • 300hr (RYT-500) Advanced Yoga Teacher Training
      • 2023 Winter/Spring 6-month Program – In Studio or Online
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Yoga: The Gift for Everyone

December 22, 2022 by Felicia Leave a Comment

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Filed Under: Yoga Lifestyle, Yoga Philosophy Tagged With: christmas, yoga, yoga practice, yoga retreat

The Power of Yoga- Beyond the Mat

June 1, 2022 by Felicia Leave a Comment

Whether you have dabbled in a few yoga classes, or you’ve built a strong and consistent practice, it’s likely you’ve seen the clear physical benefits of this ancient art. While the physical body benefits from Yoga, what is it that truly keeps us coming back to our mats? Sure, flexibility and strength are worthy additions […]

Filed Under: Yoga Philosophy

Brahmarpanam -the Meal Chant – to bless our food

November 26, 2020 by Krista Davis 3 Comments

The Meal Chant to Bless our Food Brahmarpanam Brahmarpanam Brahmahavir Brahmagnau Brahmanahutam Brahmaiva Tena Gantavyam Brahmakarma Samadhina Translation: brahma–spiritual in nature; arpanam–contribution; havih–butter; agnau–in the fire of consummation; brahmana–by the spirit soul; hutam–offered; eva–certainly; tena–by him; gantavyam–to be reached; karma–activities; samadhina–by complete absorption. Meaning: According to the Yogic / Savic diet, more important than WHAT […]

Filed Under: Yoga Philosophy

Freedom Flow – Nurturing Your Inner Guru

January 14, 2020 by Krista Davis Leave a Comment

Let me ask you a question. In Yoga class, do you always follow along with the teacher’s cues or demonstration? Maybe you have an inner perfectionist or competitive edge. Then you may even try to follow precisely, as much as possible moving and positioning your body just as the instructor advises. During a class like […]

Filed Under: Yoga Philosophy

Now, Yoga: The Beauty and Power of Patanjali’s First Sutra, by Talia Varoğlu

April 19, 2019 by TTC Alumnus 1 Comment

atha yogā ‘nuśāsanaṃ Now, Yoga. With these few simple words, we enter the path to infinite, unbounded peace; to harmony, unity, bliss; to a knowledge of the divine innermost Self. These words also introduce us to the sage Patanjali and his Yoga Sutras, both of which laid the foundation for the physical and spiritual practices we […]

Filed Under: Holistic Yoga School Students, Holistic Yoga School Teachers, Personal Growth, Yoga Philosophy

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Featured Posts

Yoga: The Gift for Everyone

Do you have a seasoned Yogi in your life? Or maybe you have a friend or family member who’s interested in Yoga and wellness. The truth is, it doesn’t matter if you’ve been immersed in the practice for decades, or you’ve never stepped on a mat – Yoga is the perfect gift for all beings. […]

Sharing Yoga with Children: Easing Kids into Mindfulness & Peace

Whether you’re a mother, a teacher, a child care professional, or you simply love working with children, sharing this ancient practice at a young age can be a rewarding gift for both yourself, and the young ones you are connected to. Growing up in our current fast-paced world, many children suffer higher levels of stress, […]

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