The air is crisper, the smell of spice is in the air, and the leaves are turning their brilliant shades of gold and yellow. Fall has descended on Fort Collins and the transition seemed to happen overnight. As nature begins to turn inward in preparation for the winter season, we can find inspiration in the […]
The Whole [HYS] World In Your Hands: New App Out Now
The Evolution of Connection Holistic Yoga School & Studio – Fort Collins, Colorado You might be familiar with mudras, otherwise known as the symbolic gestures in our yoga practices. You may have placed your hands in mudras like Chin or Anjali during a meditation or practice before to connect to deeper intentions and energies. Well […]
