Give Yourself a Break
Many of us feel caught up in the race of modern society and daily demands.
It is often difficult to find any extra time in the first place – so how are we to maintain a disciplined meditation & yoga practice? Sometimes we need to retreat. It is a method that has long been practiced by great teachers and gurus.
In retreat we release from the clock and delve into our yoga practice, meditation, interesting study, and enjoy slow-paced healthy lifestyle practices. Here we find space to let our intuition and our true blissful self shine through.
It’s a matter of growth, deepening and surrender to the creative action of love and peace in our hearts.
You can develop your own personal retreat practice. If you need help you may want to talk with a yoga/meditation teacher about ideas and tools. You can also join with a retreat group. Holistic Yoga School offers many opportunities for guided retreats.
Everyone deserves, and truly needs, a break and time to reflect.
Om Shanti – Peace – Peace – Peace
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