People from all walks of life choose to enroll in yoga teacher training programs. Although some participants are focused primarily on cultivating the necessary skills for becoming an actual yoga teacher, many others simply want to deepen their lives. As with most things in life, there is no “right” reason for attending a yoga […]
Chakra One – The Ways in Which We Ground
From our yoga practice, most of us know and fervently believe that the body, mind and spirit operate as one. By dedicating time and energy to our practice, we inevitably draw closer to the unity – to the perfect, blissful state – that is within us always. For this, and for any effort we make […]
