Holistic Yoga School

Holistic Yoga School

Email   ·   970-412-4114      

  • Email
  • Facebook
  • Instagram
  • YouTube
  • About
    • Subscribe, Contact & Location
    • Meet the Yoga Teachers
    • HYS Alumni Resources
    • HYS Alumni Directory
    • HYS Blog
    • Testimonials
  • Yoga Teacher Training Programs
  • Yoga Retreats
  • Workshops
  • Classes

Part of the Journey: Two HYS Alumni Reflect on Experiences

August 11, 2016 by Krista Davis 1 Comment

zen-druppels1Yoga means union. Coming together of mind, body, and spirit. For my Seva Project, I volunteered my time at two separate events. One, the Breathe Yoga Festival, and the other, the Solarium Open House. Here I was part of a welcoming team, inviting those into the HYS tent to talk about yoga, enter a raffle, register for classes and see what Holistic Yoga School is all about. This was one of my first real experiences with Holistic Yoga School, and what a great way to learn the ins and outs. Being placed in a position as someone with all the information, I had to learn fast so I could be appropriately open and welcoming to those who were curious about what HYS stands for and what we do. It was really exciting to share yoga with people from different walks of life, from those who have experience to those just wanting to begin. I also gained a newfound respect and awe for the entire yoga community, especially all those affiliated with Holistic Yoga School. Never in my life have I ever felt so instantly safe and accepted by a group of people. The positive energy in their presence, as well as their never ending gratitude for everything and everyone, really let me know I made the right choice in choosing HYS for my yoga teacher training program. It was at these events that I really got to experience the true meaning of Yoga, by being surrounded by the community. From this I am able to build up a stable foundation on which to build my yogic lifestyle, and for these experiences, I am thankful.
-Stephanie Domingue

It had been almost a month since I volunteered at the Breathe Yoga Festival, and I still had not written a summary of my experience. I kept feeling it wasn’t quite time to do it. Then, during my teacher training, after opening the “North Hummingbird” direction of the Earth Medicine Wheel, I understood why I had waited. For after that ceremony, we each drew a card to help us focus on the “Hummingbird” journey. I chose the DRAGONFLY card. When I looked up the meaning of the Dragonfly, I learned that it symbolizes change and change in perspective of self-realization. A transformation card, bringing more lightness and joy into life, and being able to do it swiftly, gracefully, without obvious effort. It was after I read that meaning, that I remembered the plethora of dragonflies that greeted me as I entered the festival area at Breathe. There were well over 20 of them, and they were grand in size. I remember thinking to myself, “this is a really good sign!” I knew my journey at Holistic Yoga School was going to be an amazing experience, but to what depth, I had no clue.

dragonfly_86038993So, without a lot of knowledge about the teachers or the school, I was guided in how to sign up new clients online, offer them the chance to enter a raffle, and educate them about the school and the classes offered. During slower times, I got to connect with a couple of the teachers and started getting to know them on a deeper level. After five hours with strangers, friends, and future teachers and classmates, I felt secure and ensured about my decision to go through HYS for my yoga teaching certification. And now, I can truly say that I am like the dragonflies that greeted me on that festival day. I have already felt transformed, and feel that I can weather whatever life throws at me with grace, lightness, and wisdom. Thank you HYS.

-Namaste-  Janel Matthias

Share this:

  • Share on X (Opens in new window) X
  • Share on Reddit (Opens in new window) Reddit
  • Email a link to a friend (Opens in new window) Email
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • More
  • Share on Facebook (Opens in new window) Facebook

Like this:

Like Loading…

Filed Under: Uncategorized

« “Honor to the Divine Mothers” From Yoga School to Childbirth
Peaceful Well Being – A Mountain Retreat »

Comments

  1. Krista Allen says

    August 16, 2016 at 5:38 pm

    Such beautiful reflections bring tears to my eyes! Thank you for sharing and being a part of our yoga community. Jai!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Featured Posts

Unveiling the Magic: Why Our Online / Hybrid Yoga Teacher Training Stands Out from the Rest

The first online yoga teacher certification program I enrolled in had too many students and lacked individual feedback. I was disappointed but soon found the Holistic Yoga School, a breath of fresh air. Their course exceeded my expectations, offering one-on-one time with instructors and emphasizing development of a personal teaching style.

Creating a Life of Passion and Living Your Yoga

In this Live Wildly podcast with Olivia Ashley, we are joined by Krista Davis, an ERYT-500 yoga teacher and owner of Holistic Yoga School based in Loveland, CO. She founded her yoga school in 2012 and offers classes, workshops, retreats, and 200 and 300hr teacher training programs. In this episode, Krista shares her story and […]

© 2026 Holistic Yoga School · All Rights Reserved

%d