For those yogis in search of inspiration, there exist a number of possibilities for extending the practice – on a physical, emotional and spiritual level. Many yoga studios honor their students’ desire to delve deeper into the practice, thus offering workshops and retreats. At Holistic Yoga School & Studio, there exist a myriad of opportunities […]
Aligning in Authenticity
I vividly remember entering a yoga studio as a novice and hearing the slender, sprightly instructor speak of alignment. At that time, and for many years following, I tried diligently to practice my yoga from a place of alignment. Like many students, I took quite seriously my practice and wanted to reap the many gifts […]
